ISLAMABAD: Renowned physician Dr. Muhammad Salman, head of Saleem Nasir Medical and Madani Jibraeel Clinic, has emphasized that adopting a simple and healthy lifestyle based on contentment, patience and gratitude can help prevent diseases and promote a peaceful life.Speaking in an interview, Dr. Salman said avoiding rich and fatty foods, unhealthy beverages and other harmful dietary habits could significantly contribute to better health.
He observed that distancing oneself from nature and a healthy environment could increase the risk of various diseases. He urged parents, teachers and religious scholars to promote healthy activities and lifestyles among the younger generation to create a healthier society.Dr. Salman said around 41 percent of people in Pakistan were suffering from obesity, while nearly 33 million people were affected by diabetes.He also called upon students to use digital and communication platforms to spread awareness about the importance of a healthy diet and healthy lifestyle.
